Chocolate Peanut Butter Protein Bowl

This recipe is a tasty way to start your day with over 30 grams of protein. Starting your day with adequate protein is an important factor for managing your blood sugar and overall hormone health. This doesn’t require any extra dishes or heating to prepare, so its a yummy, efficient way to have a nice meal before starting your day.

1 tbsp Organic Peanut Butter (Creamy or Crunchy, as you prefer)

1 Scoop of Sakara Life Metabolism Super Powder (sub raw organic cacao powder)

2 tbsp Kroma Wellness Cacao Banana Protein powder

1 cup Fage Greek yogurt (sub with preferred yogurt or plant based yogurt)

1 tsp Ground/milled flax seed

1 Drizzle of honey, as you prefer

1 tsp Chopped medjool date

In a bowl, add 1 cup of yogurt.

Add dry ingredients (Protein powder, milled flax seed and Metabolism powder) to yogurt and mix. Incorporate thoroughly to avoid clumps.

Place a dollop of peanut butter on top of mixture.

Drizzle with honey or chopped medjool dates to taste.

Additional notes:

Add more yogurt if you like a creamier consistency.

Plant based yogurts tend to have less protein than dairy yogurts so check your nutritional information to get an accurate sense of total grams of protein.

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Chocolate Peanut Butter Protein Bowl