*This is not a sponsored post. If you make purchases through links on this site, I may receive a commission. Thank you. 🙂
Below, I explain how my quest for *glowing skin* (and overall good health, of course lol) led me to learn some not-so-fun things about tap water. The bad news: much of our drinking water is contaminated with microplastics and “forever chemicals”. The good news: heavy-duty water filtration systems like the Berkey can filter them out, providing us with safe, tasty, and eco-friendly drinking water.
Drink More Water
One of my favorite beauty tips is one you’ve likely heard before: drink more water. Celebrities from Gabrielle Union to BeyoncĂ© famously drink a few liters a day to keep themselves healthy and glowing. I recently decided to revisit drinking one gallon per day to to boost my inner and outer glow factor. I noticed that despite the warm temperatures here in Miami, I was lucky to get down a liter per day on average.
Microplastics and PFAS
Part of this was because I felt iffy about the tap water situation here. My refrigerator has a filter built into the water dispenser, but I knew that it wasn’t capturing much. The final straw was a text from my sister with an article showing that Miami ranked third in the nation for “forever chemicals” present in the water system. Although Miami is ranked especially high, it is estimated that nearly all Americans are exposed to water contaminated with “forever chemicals”, which have been linked to cancer and birth defects. These chemicals, called perflouorochemicals or PFAS, have also been linked to severe COVID-19 cases.
If this wasn’t enough, Miami water is also fairly high in microplastics, those tiny bits of plastic that fall off of our synthetic clothing in the wash. Microplastics have been liked to hormone disruption and more, with some estimates stating that we swallow approximately one credit card worth of microplastics per week (ew).
Berkey Water Filtration Systems
I started doing research on Berkey water filters around a year ago after seeing random reports about things like birth control in tap water. Berkey water filters are widely considered one of the best water filtration systems on the market. They are so powerful that they can filter out viruses and even turn red dye-colored water clear again. I didn’t end up purchasing one because they are an investment and 2020 was wild. At the time, I felt that I needed to avoid any non-necessary discretional spending to build up my savings. I was also displaced for stretches – again, due to 2020- so it fell off of my radar for a bit.
That text I got from the sister was the loving nudge that I needed. I have the travel filter now, and I don’t know how I went so long without it. Not only does it filter out microplastics and 99.9% of PFAS, the water tastes wayyyy better and is actually clearer. At $249, It will probably take me around 2-3 years to make up the cost in terms of bottled water spending. I make a point of avoiding it except when absolutely necessary. However, the joy and gratitude I feel knowing that I am putting clean water in my body is certainly worth this amount and more. This investment in my own health is one of the smartest I could have made. #healthiswealth
Click the link below to check out the Berkey options. Choose from travel size (perfect for my household of 1) to larger capacity models, as well as specialized filters.
Berkey Water Filter – Travel Size
You are likely already aware of all the gnarly stuff that is in most tap water. What’s a guy or gal to do? Especially when trying to avoid single use plastic products like bottled water? The answer: get a Berkey! The filters are so powerful, they literally filter out viruses. They can extract food coloring from colored water. They also protect you from microplastics, which are a scourge found in water systems worldwide. This travel size can filter 1.5 gallons in one go, which is perfect for approx. 2 thirsty adults for daily use. I got one recently and I can’t believe I was drinking tap water (even occasionally) so long without it. The difference in taste is astronomical!
Now I can chug water à la Beyoncé with confidence. Next stop, glowing skin!
Do you own a Berkey? Or perhaps another water filtration system that you love? Drop a comment!
Great information and great timing especially now that we’re all concerned about staying healthy! As an esthetician I can tell you that clean water is one of the most important components of healthy skin .
So true! Great to get your professional take 🙂
Some really great info, Gladiola I detected this. I’m not spaming. I’m just saying your website is AWSOME! Thank you so much! Please vist also my website.
Thank you!