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Food and Nutrition

Meet Colleen Wachob: co-Founder and co-CEO of mindbodygreen

Azeezah GoodwinMarch 2, 2024October 11, 2025
Meet Colleen Wachob: co-Founder and co-CEO of mindbodygreen

A La Vie de Zee exclusive interview: Colleen Wachob, co-Founder and co-CEO of mindbodygreen

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Padel: A Beginner’s Style Guide
Fitness

Padel: A Beginner’s Style Guide

Azeezah GoodwinFebruary 29, 2024October 6, 2025

Padel is taking the United States by storm. Here’s how to score a winning look.

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Meet Trisha Goyal: Founder and CEO of Break the Love
Fitness

Meet Trisha Goyal: Founder and CEO of Break the Love

Azeezah GoodwinFebruary 19, 2024October 6, 2025

In conversation with Trisha Goyal, Founder and CEO of Break the Love

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Meet Gabriela: Founder of Miami’s Most Popular All-Girl Walking Group
Fitness

Meet Gabriela: Founder of Miami’s Most Popular All-Girl Walking Group

Azeezah GoodwinJanuary 22, 2024September 9, 2025

On harnessing the power of social media to connect the women of Miami IRL.

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Meet Michelle: The Powerhouse behind Miami Pilates Company
Fitness

Meet Michelle: The Powerhouse behind Miami Pilates Company

Azeezah GoodwinJanuary 14, 2024June 11, 2026

An interview with Miami Pilates Company owner Michelle Roques

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What’s “In” and “Out” in Wellness for 2024
General

What’s “In” and “Out” in Wellness for 2024

Azeezah GoodwinJanuary 3, 2024September 9, 2025

A nuanced take on what’s In and Out in Wellness for 2024.

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Try This Chocolate Peanut Butter Protein Bowl Recipe
Food and Nutrition

Try This Chocolate Peanut Butter Protein Bowl Recipe

Azeezah GoodwinDecember 24, 2023September 9, 2025

A fun, dessert-like way to get your protein in (give your fave smoothie the day off).

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Is It Clean Beauty or Greenwashing?
Clean Beauty

Is It Clean Beauty or Greenwashing?

Azeezah GoodwinApril 18, 2023September 9, 2025

We sift through the marketing hype.

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Why Cilantro Is More than Just an Herb
Home

Why Cilantro Is More than Just an Herb

Azeezah GoodwinApril 1, 2023September 9, 2025

Introduction Wellness queen, Kora Organics founder and former Victoria’s Secret Angel Miranda Kerr recently saidContinue reading

Red LED Redemption: The Benefits of Red Light Therapy
Clean Beauty

Red LED Redemption: The Benefits of Red Light Therapy

Azeezah GoodwinMarch 18, 2022September 9, 2025

Is it worth the hype? (Spoiler: yes!)

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