Food and NutritionMeet Colleen Wachob: co-Founder and co-CEO of mindbodygreen Azeezah GoodwinMarch 2, 2024October 11, 2025 A La Vie de Zee exclusive interview: Colleen Wachob, co-Founder and co-CEO of mindbodygreen Continue reading
FitnessPadel: A Beginner’s Style Guide Azeezah GoodwinFebruary 29, 2024October 6, 2025Padel is taking the United States by storm. Here’s how to score a winning look. Continue reading
FitnessMeet Trisha Goyal: Founder and CEO of Break the Love Azeezah GoodwinFebruary 19, 2024October 6, 2025In conversation with Trisha Goyal, Founder and CEO of Break the Love Continue reading
FitnessMeet Gabriela: Founder of Miami’s Most Popular All-Girl Walking Group Azeezah GoodwinJanuary 22, 2024September 9, 2025On harnessing the power of social media to connect the women of Miami IRL. Continue reading
FitnessMeet Michelle: The Powerhouse behind Miami Pilates Company Azeezah GoodwinJanuary 14, 2024June 11, 2026An interview with Miami Pilates Company owner Michelle Roques Continue reading
GeneralWhat’s “In” and “Out” in Wellness for 2024 Azeezah GoodwinJanuary 3, 2024September 9, 2025A nuanced take on what’s In and Out in Wellness for 2024. Continue reading
Food and NutritionTry This Chocolate Peanut Butter Protein Bowl Recipe Azeezah GoodwinDecember 24, 2023September 9, 2025A fun, dessert-like way to get your protein in (give your fave smoothie the day off). Continue reading
Clean BeautyIs It Clean Beauty or Greenwashing? Azeezah GoodwinApril 18, 2023September 9, 2025We sift through the marketing hype. Continue reading
HomeWhy Cilantro Is More than Just an Herb Azeezah GoodwinApril 1, 2023September 9, 2025Introduction Wellness queen, Kora Organics founder and former Victoria’s Secret Angel Miranda Kerr recently saidContinue reading
Clean BeautyRed LED Redemption: The Benefits of Red Light Therapy Azeezah GoodwinMarch 18, 2022September 9, 2025Is it worth the hype? (Spoiler: yes!) Continue reading