Fitness Meet Michelle: The Powerhouse behind Miami Pilates Company Azeezah GoodwinJanuary 14, 2024January 26, 2024 An interview with Miami Pilates Company owner Michelle Roques Continue reading
General What’s “In” and “Out” in Wellness for 2024 Azeezah GoodwinJanuary 3, 2024January 3, 2024 A nuanced take on what’s In and Out in Wellness for 2024. Continue reading
Food and Nutrition Try This Chocolate Peanut Butter Protein Bowl Recipe Azeezah GoodwinDecember 24, 2023December 24, 2023 A fun, dessert-like way to get your protein in (give your fave smoothie the day off). Continue reading
Clean Beauty Is It Clean Beauty or Greenwashing? Azeezah GoodwinApril 18, 2023April 18, 2023 We sift through the marketing hype. Continue reading
Home Why Cilantro Is More than Just an Herb Azeezah GoodwinApril 1, 2023April 1, 2023 Introduction Wellness queen, Kora Organics founder and former Victoria’s Secret Angel Miranda Kerr recently saidContinue reading
Home Updated: Sakara 10-Day Reset Review and Discount Code Azeezah GoodwinMarch 8, 2023December 15, 2023 Hi! Welcome to La Vie de Zee. We have updated this previous article to includeContinue reading
Food and Nutrition All About Oils: Making the Best Picks for Your Pantry Azeezah GoodwinMarch 6, 2023March 6, 2023 Curious about seed oils? We take a look at health claims and the manufacturing process. Continue reading
Clean Beauty Red LED Redemption: The Benefits of Red Light Therapy Azeezah GoodwinMarch 18, 2022March 18, 2022 Is it worth the hype? (Spoiler: yes!) Continue reading
Food and Nutrition A Carrot A Day: Carrot Fiber For Better Periods Azeezah GoodwinMarch 15, 2022March 15, 2022 Can a carrot a day keep period depression at bay? Continue reading
General Shining a Spotlight on Diversity in Wellness Azeezah GoodwinMarch 13, 2022February 15, 2024 Celebrating diverse perspectives and backgrounds in the Wellness industry. Continue reading
