Skip to content

since 2020

  • About
  • Wellness Shop
  • Contact
  • THE NEST 🪺
  • T & C
25 Self Love Journal Prompts
Spirituality

25 Self Love Journal Prompts

Azeezah GoodwinApril 3, 2021September 9, 2025

25 journal prompts to help you feel the (self) love.

Continue reading
My First Time Trying Shilajit
Food and Nutrition

My First Time Trying Shilajit

Azeezah GoodwinMarch 28, 2021September 27, 2025

My first time trying shilajit.

Continue reading
Quarantine Wellness Series: Birth Doula Interview
YouTube

Quarantine Wellness Series: Birth Doula Interview

Azeezah GoodwinMarch 26, 2021September 9, 2025

If you are like me, you know of quite a few people that are pregnantContinue reading

Quarantine Wellness: Reiki and Meditation
YouTube

Quarantine Wellness: Reiki and Meditation

Azeezah GoodwinMarch 17, 2021March 26, 2021

The first video in the Quarantine Wellness series.

Continue reading
Welcome Spring With This Quick and Easy Orzo Salad
Food and Nutrition

Welcome Spring With This Quick and Easy Orzo Salad

Azeezah GoodwinMarch 15, 2021September 9, 2025

Bring some color to your plate with this delicious orzo salad recipe. Perfect for spring!

Continue reading
6 Luxury Natural Fragrances to Usher In Spring
Clean Beauty

6 Luxury Natural Fragrances to Usher In Spring

Azeezah GoodwinMarch 10, 2021September 9, 2025

6 beautiful natural perfumes to celebrate the season of renewal.

Continue reading
7 Amazing Astral Projection Stories Courtesy of TikTok
Spirituality

7 Amazing Astral Projection Stories Courtesy of TikTok

Azeezah GoodwinJanuary 23, 2021September 9, 2025

7 fascinating AP stories as told by TikTok users.

Continue reading
Juice Your Way to Good Health
Food and Nutrition

Juice Your Way to Good Health

Azeezah GoodwinJanuary 22, 2021September 9, 2025

Why juicing is here to stay in 2021.

Continue reading
Grateful for the Inspired Roasted Cauliflower Entrée at Faena Miami
Home

Grateful for the Inspired Roasted Cauliflower Entrée at Faena Miami

Azeezah GoodwinJanuary 3, 2021September 6, 2025

My experience trying the roasted cauliflower at Faena Miami Beach

Continue reading
Wellness Forecast 2021: What Will the New Year Bring?
General

Wellness Forecast 2021: What Will the New Year Bring?

Azeezah GoodwinDecember 8, 2020September 6, 2025

My predictions for wellness in 2021.

Continue reading

Posts pagination

< 1 … 3 4 5 >

Welcome to La Vie de Zee.

Our mission is to help you spark your own inner evolution.

Discover the tools to curate an intention-filled life, full of joy, pleasure and connection.

xo, Azeezah

 

azeezahgoodwin

Founder of @laviedezee & @mealsformiami
Host + Instructor: @pilateswithzee

I saw an amazing clip of an interview @mirandakerr I saw an amazing clip of an interview @mirandakerr gave to @tscpodcast in which she talked about her morning routine. She said she drinks the @medicalmedium heavy metal detox smoothie each morning along with lemon water and celery juice. I knew that cilantro has long been lauded for its ability to help the body remove heavy metals, but this was the first time I’d heard of anyone putting it into a daily smoothie. On my wellness site La Vie de Zee, I do a deep dive into cilantro’s many health benefits and how cilantro helps rid the body of heavy metals though a process called chelation. Check out the link in bio 🔗 to learn more.
Love a revitalizing juice! #breville #brevilleju Love a revitalizing juice!  #breville #brevillejuicer #greenjuice #greenjuicerecipe #beetjuice #juicing
#pilates #reformerpilates #pilates #reformerpilates
We’ve got places to be 💅🏾 #pilatesgirls #reformerp We’ve got places to be 💅🏾 #pilatesgirls #reformerpilates
My 15th class! Period had me a bit less energetic My 15th class! Period had me a bit less energetic today, but we made it work.  Filed by my instructor @mommyfunfit  #pilates #reformerpilates
#pilates #reformerpilates #matpilates #pilates #reformerpilates #matpilates
Hi there! 🙋🏾‍♀️ Taking this opportunity to reintro Hi there! 🙋🏾‍♀️ Taking this opportunity to reintroduce myself.  My name is Azeezah Goodwin and I am a lifestyle content creator and blogger! My blog, La Vie de Zee focuses on fun wellness trends and my TikTok (@azeezahgoodwin) features lifestyle content. Like many creatives and entrepreneurs, I used the pandemic to create something that reflected what was truly in my heart. I invested in creating beautiful, informative content with the hope of creating a community of people interested in living a fun, beautiful, healthy life.  Thanks so much for following and I’m excited to see where 2022 takes us!  xo, Azeezah
A Pilates girlie for life! #pilates #reformerpilat A Pilates girlie for life! #pilates #reformerpilates
#pilates #megaformer #pilates #megaformer
Getting back out there and enjoying this cool (for Getting back out there and enjoying this cool (for a Miami spring) day! Taking advantage of the weather to get more steps in before Pilates tomo ❤️. #brickell #brickellmiami
Instagram post 17931601304135729 Instagram post 17931601304135729
One of my favorite recipes! Also super simple. The One of my favorite recipes! Also super simple. The key is using good-quality feta packed in brine!  #greeksalad #oliveoil #mediterraneanfood

Subscribe to The Newsletter by La Vie de Zee on Substack

Proudly powered by WordPress | Theme: Elfie by elfWP.