Fall-Inspired Overnight Oats

Fall-Inspired Overnight Oats
Fall overnight oats
Yields1 Serving
 ¼ cup Organic Steel Cut Oats
 1 cup Organic plant based milk
 1 tsp Hemp hearts
 1 tsp Chia seeds
 1 tsp Organic Almond butter or peanut butter
 ½ cup Finely chopped organic apple
 1 tbsp Lemon juice
 ½ tsp Ground cinnamon
 ¼ tsp Ground nutmeg
 1 tsp Maple syrup
 ¼ tsp Vanilla extract
 1 tbsp Chopped pecans or walnuts
1

Roughly chop nuts and set aside.

2

Finely chop apples and place in a bowl. Cover with lemon juice and stir. Add cinnamon and nutmeg. Set aside.

3

Add dry ingredients (oats, chia seeds, hemp hearts, chopped nuts) to container. Top with milk alternative and vanilla. Shake well.

4

Add almond/peanut butter and top with apple mixture. Seal container and allow oats and chia to absorb milk alternative. Enjoy!

Ingredients

 ¼ cup Organic Steel Cut Oats
 1 cup Organic plant based milk
 1 tsp Hemp hearts
 1 tsp Chia seeds
 1 tsp Organic Almond butter or peanut butter
 ½ cup Finely chopped organic apple
 1 tbsp Lemon juice
 ½ tsp Ground cinnamon
 ¼ tsp Ground nutmeg
 1 tsp Maple syrup
 ¼ tsp Vanilla extract
 1 tbsp Chopped pecans or walnuts

Directions

1

Roughly chop nuts and set aside.

2

Finely chop apples and place in a bowl. Cover with lemon juice and stir. Add cinnamon and nutmeg. Set aside.

3

Add dry ingredients (oats, chia seeds, hemp hearts, chopped nuts) to container. Top with milk alternative and vanilla. Shake well.

4

Add almond/peanut butter and top with apple mixture. Seal container and allow oats and chia to absorb milk alternative. Enjoy!

Notes

Fall-Inspired Overnight Oats

By Azeezah Goodwin

Azeezah Goodwin is the Editor & Founder of La Vie de Zee as well as the Founder of The Miami Events Newsletter & The NYC Events Newsletter. She travels frequently between Miami & NYC. Azeezah is a University of Southern California, University of Virginia School of Law and Sciences Po Paris alum. She enjoys Reformer Pilates, Padel, beach days, shopping and spending time with good friends and family.

Follow her on TikTok: @azeezahgoodwin
Follow her on Instagram: @azeezahgoodwin

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