 ¼ cup Organic Steel Cut Oats
 1 cup Organic plant based milk
 1 tsp Hemp hearts
 1 tsp Chia seeds
 1 tsp Organic Almond butter or peanut butter
 ½ cup Finely chopped organic apple
 1 tbsp Lemon juice
 ½ tsp Ground cinnamon
 ¼ tsp Ground nutmeg
 1 tsp Maple syrup
 ¼ tsp Vanilla extract
 1 tbsp Chopped pecans or walnuts
1
Roughly chop nuts and set aside.
2
Finely chop apples and place in a bowl. Cover with lemon juice and stir. Add cinnamon and nutmeg. Set aside.
3
Add dry ingredients (oats, chia seeds, hemp hearts, chopped nuts) to container. Top with milk alternative and vanilla. Shake well.
4
Add almond/peanut butter and top with apple mixture. Seal container and allow oats and chia to absorb milk alternative. Enjoy!
Ingredients
 ¼ cup Organic Steel Cut Oats
 1 cup Organic plant based milk
 1 tsp Hemp hearts
 1 tsp Chia seeds
 1 tsp Organic Almond butter or peanut butter
 ½ cup Finely chopped organic apple
 1 tbsp Lemon juice
 ½ tsp Ground cinnamon
 ¼ tsp Ground nutmeg
 1 tsp Maple syrup
 ¼ tsp Vanilla extract
 1 tbsp Chopped pecans or walnuts
