So You’re “Into Wellness…”
You love trying new workouts, fitness studios and plant based meals. You have a specific athleisure aesthetic, enjoy a good farmers market and you want your skincare routine to be clean beauty certified. BE by La Vie de Zee is here to help you optimize your “wellness stack,” connecting you with the places and services that align with your wellness-oriented lifestyle. We’ve launched with Miami—currently one of the hottest wellness destinations in the United States—and will be expanding into other cities soon.
The Wellness Landscape at Your Fingertips
Expand your definition of “wellness” from an idea to a lived reality. Frequent and support the businesses working hard to keep you fit, happy and healthy. Optimize your time by planning out your activities by region. Click the icon in the top left corner of the map to expand the map layers. The “Fitness” layer will display our curated studios and gyms, the “Nutrition” layer will display our favorite restaurants, cafés, grocers and markets, and so on…
Explore the Miami Wellness Map
Filter by wellness category using the panel icon in the top-left corner of the map.
For Wellness-Oriented Locals & Visitors Alike
Time is our greatest asset—use yours efficiently! Whether it’s a work conference, a family vacation or a doctor’s appointment in a new part of town, the BE by La Vie de Zee Guides connect you with resources to help you stay in alignment with your goals.
Curate Your Wellness Lifestyle Via Our Proprietary Discovery Tools
Recommendations in a vacuum rarely produce action. How often have you seen a great studio or restaurant on social media, made a mental note to try it and then just…forgotten to do so? Information without curation is just noise. Energy without direction dissipates. Our Discovery Tools help you filter results based on the factors you care about, such as amenities, location, dietary restrictions, and more. This process removes friction, increasing the likelihood that you’ll gather up the momentum to take action. We also include a helpful FAQ section at the end of each guide containing tips from our lived experience.
To try the Miami Fitness Discovery Tool, click here.
To try the Miami Nutrition Discovery Tool, click here.
…more modalities and cities coming soon!
Why BE by La Vie de Zee?
“BE” is short for “bien-être,” which means wellbeing in French. “La Vie de Zee” is the brand up on which the guides were built: a play on my nickname “Zee” and the original blog spot blog which bore its name—one which featured posts from my study abroad stint in Paris, France. The name is both a play on the Francophile roots of La Vie de Zee as well as a gentle reminder to prioritize your holistic health.
Create a Culture Around Wellness, Not Just Habits
When I started La Vie de Zee back in 2020, I was looking to make major changes to my health after a serious medical scare and subsequent hospital stay. I knew that simply joining a gym wasn’t going to do the trick; I needed a complete habit overhaul—changing the way that I thought, ate, moved, and even saw the world.
The reason so many people struggle is that they try to make changes in a vacuum, without adequate support, community, and education to achieve significant results over time. A few years later, with 80 pounds down and now a certified Pilates instructor, I can directly attribute much of my success to “being in the room”—connecting myself with people, places, and things that were already aligned with practices surrounding health and wellbeing.
The BE by La Vie de Zee Guides are here to help you plug into a curated “web” of support, filled with services, experts, and tools to guide you along your own wellness journey. Choose what works for you. The most important thing is to start. The second most important thing is to keep going.
