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Welcome to La Vie de Zee.

Our mission is to help you spark your own inner evolution.

Discover the tools to curate an intention-filled life, full of joy, pleasure and connection.

xo, Azeezah

 

azeezahgoodwin

Founder of @laviedezee & @mealsformiami
Host + Instructor: @pilateswithzee

I saw an amazing clip of an interview @mirandakerr I saw an amazing clip of an interview @mirandakerr gave to @tscpodcast in which she talked about her morning routine. She said she drinks the @medicalmedium heavy metal detox smoothie each morning along with lemon water and celery juice. I knew that cilantro has long been lauded for its ability to help the body remove heavy metals, but this was the first time I’d heard of anyone putting it into a daily smoothie. On my wellness site La Vie de Zee, I do a deep dive into cilantro’s many health benefits and how cilantro helps rid the body of heavy metals though a process called chelation. Check out the link in bio 🔗 to learn more.
Love a revitalizing juice! #breville #brevilleju Love a revitalizing juice! #breville #brevillejuicer #greenjuice #greenjuicerecipe #beetjuice #juicing
#pilates #reformerpilates #pilates #reformerpilates
We’ve got places to be 💅🏾 #pilatesgirls #reformerp We’ve got places to be 💅🏾 #pilatesgirls #reformerpilates
My 15th class! Period had me a bit less energetic My 15th class! Period had me a bit less energetic today, but we made it work. Filed by my instructor @mommyfunfit #pilates #reformerpilates
#pilates #reformerpilates #matpilates #pilates #reformerpilates #matpilates
Hi there! 🙋🏾‍♀️ Taking this opportunity to reintro Hi there! 🙋🏾‍♀️ Taking this opportunity to reintroduce myself. My name is Azeezah Goodwin and I am a lifestyle content creator and blogger! My blog, La Vie de Zee focuses on fun wellness trends and my TikTok (@azeezahgoodwin) features lifestyle content. Like many creatives and entrepreneurs, I used the pandemic to create something that reflected what was truly in my heart. I invested in creating beautiful, informative content with the hope of creating a community of people interested in living a fun, beautiful, healthy life. Thanks so much for following and I’m excited to see where 2022 takes us! xo, Azeezah
A Pilates girlie for life! #pilates #reformerpilat A Pilates girlie for life! #pilates #reformerpilates
#pilates #megaformer #pilates #megaformer
Getting back out there and enjoying this cool (for Getting back out there and enjoying this cool (for a Miami spring) day! Taking advantage of the weather to get more steps in before Pilates tomo ❤️. #brickell #brickellmiami
Instagram post 17931601304135729 Instagram post 17931601304135729
One of my favorite recipes! Also super simple. The One of my favorite recipes! Also super simple. The key is using good-quality feta packed in brine! #greeksalad #oliveoil #mediterraneanfood

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