Author: Azeezah Goodwin

Azeezah Goodwin is the Editor & Founder of La Vie de Zee as well as the Founder of The Miami Events Newsletter & The NYC Events Newsletter. She travels frequently between Miami & NYC. Azeezah is a University of Southern California, University of Virginia School of Law and Sciences Po Paris alum. She enjoys Reformer Pilates, Padel, beach days, shopping and spending time with good friends and family. Follow her on TikTok: @azeezahgoodwin Follow her on Instagram: @azeezahgoodwin

5 Ways Pilates Has Supported My Weight Loss Journey

<img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo' height='24' width='24' decoding='async'/>

Azeezah GoodwinMarch 22, 2024March 22, 2024

5 ways a regular Reformer Pilates routine can help support healthy weight loss.

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5 Common Myths Surrounding Microdosing

<img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo' height='24' width='24' decoding='async'/>

Azeezah GoodwinMarch 10, 2024March 10, 2024

Debunking the 5 most common myths. 🍄

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Food and Nutrition

Meet Colleen Wachob: co-Founder and co-CEO of mindbodygreen

<img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo' height='24' width='24' decoding='async'/>

Azeezah GoodwinMarch 2, 2024April 29, 2024

A La Vie de Zee exclusive interview: Colleen Wachob, co-Founder and co-CEO of mindbodygreen

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Padel: A Beginner’s Style Guide

<img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo' height='24' width='24' decoding='async'/>

Azeezah GoodwinFebruary 29, 2024February 29, 2024

Padel is taking the United States by storm. Here’s how to score a winning look.

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Meet Trisha Goyal: Founder and CEO of Break the Love

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Azeezah GoodwinFebruary 19, 2024March 2, 2024

In conversation with Trisha Goyal, Founder and CEO of Break the Love

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Meet Johanna: Pilates Instructor and Wellness Diversity Advocate

<img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo' height='24' width='24' decoding='async'/>

Azeezah GoodwinFebruary 16, 2024February 16, 2024

We interviewed Miami-based Pilates instructor and influencer Jungle Johanna on the impact she hopes to leave in the wellness world.

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What I Wish I’d Known at the Start of My Pilates Journey

<img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo lazyload' height='24' width='24' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 24px; --smush-placeholder-aspect-ratio: 24/24;' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=24&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/0a13154f3b92f3274ced2895f2c1a08f?s=48&d=mm&r=g 2x' class='avatar avatar-24 photo' height='24' width='24' decoding='async'/>

Azeezah GoodwinFebruary 12, 2024February 12, 2024

My top advice for anyone just beginning their Pilates Journey.

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The Wellness Routine of a Miami Swim Week Model

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Azeezah GoodwinFebruary 10, 2024February 10, 2024

Ever wonder what it takes to prepare for the runways of Miami Swim Week? Read on!

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Your First Reformer Pilates Class: What to Know

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Azeezah GoodwinJanuary 26, 2024February 22, 2024

Your Guide to navigating your first Reformer Pilates class.

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Meet Gabriela: Founder of Miami’s Most Popular All-Girl Walking Group

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Azeezah GoodwinJanuary 22, 2024January 26, 2024

On harnessing the power of social media to connect the women of Miami IRL.

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