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Author: Azeezah Goodwin

Azeezah Goodwin is the Editor & Founder of La Vie de Zee as well as the Founder of The Miami Events Newsletter & The NYC Events Newsletter. She travels frequently between Miami & NYC. Azeezah is a University of Southern California, University of Virginia School of Law and Sciences Po Paris alum. She enjoys Reformer Pilates, Padel, beach days, shopping and spending time with good friends and family. Follow her on TikTok: @azeezahgoodwin Follow her on Instagram: @azeezahgoodwin
Fitness

5 Ways Pilates Has Supported My Weight Loss Journey

Azeezah GoodwinMarch 22, 2024March 22, 2024
5 Ways Pilates Has Supported My Weight Loss Journey

5 ways a regular Reformer Pilates routine can help support healthy weight loss.

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5 Common Myths Surrounding Microdosing
General

5 Common Myths Surrounding Microdosing

Azeezah GoodwinMarch 10, 2024March 10, 2024

Debunking the 5 most common myths. 🍄

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Meet Colleen Wachob: co-Founder and co-CEO of mindbodygreen
Food and Nutrition

Meet Colleen Wachob: co-Founder and co-CEO of mindbodygreen

Azeezah GoodwinMarch 2, 2024April 29, 2024

A La Vie de Zee exclusive interview: Colleen Wachob, co-Founder and co-CEO of mindbodygreen

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Padel: A Beginner’s Style Guide
Fitness

Padel: A Beginner’s Style Guide

Azeezah GoodwinFebruary 29, 2024February 29, 2024

Padel is taking the United States by storm. Here’s how to score a winning look.

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Meet Trisha Goyal: Founder and CEO of Break the Love
Fitness

Meet Trisha Goyal: Founder and CEO of Break the Love

Azeezah GoodwinFebruary 19, 2024March 2, 2024

In conversation with Trisha Goyal, Founder and CEO of Break the Love

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Meet Johanna: Pilates Instructor and Wellness Diversity Advocate
Fitness

Meet Johanna: Pilates Instructor and Wellness Diversity Advocate

Azeezah GoodwinFebruary 16, 2024February 16, 2024

We interviewed Miami-based Pilates instructor and influencer Jungle Johanna on the impact she hopes to leave in the wellness world.

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What I Wish I’d Known at the Start of My Pilates Journey
Fitness

What I Wish I’d Known at the Start of My Pilates Journey

Azeezah GoodwinFebruary 12, 2024February 12, 2024

My top advice for anyone just beginning their Pilates Journey.

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The Wellness Routine of a Miami Swim Week Model
Fitness

The Wellness Routine of a Miami Swim Week Model

Azeezah GoodwinFebruary 10, 2024February 10, 2024

Ever wonder what it takes to prepare for the runways of Miami Swim Week? Read on!

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Your First Reformer Pilates Class: What to Know
Fitness

Your First Reformer Pilates Class: What to Know

Azeezah GoodwinJanuary 26, 2024February 22, 2024

Your Guide to navigating your first Reformer Pilates class.

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Meet Gabriela: Founder of Miami’s Most Popular All-Girl Walking Group
Fitness

Meet Gabriela: Founder of Miami’s Most Popular All-Girl Walking Group

Azeezah GoodwinJanuary 22, 2024January 7, 2025

On harnessing the power of social media to connect the women of Miami IRL.

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  • 5 Ways Pilates Has Supported My Weight Loss Journey
  • 5 Common Myths Surrounding Microdosing
  • Meet Colleen Wachob: co-Founder and co-CEO of mindbodygreen
  • Padel: A Beginner’s Style Guide
  • Meet Trisha Goyal: Founder and CEO of Break the Love

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